Cochrane COMETS
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Did you swim today?
Yes, AM
Yes, PM
Yes, AM & PM
No
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What Squad are you in?
GOLD 1
GOLD 2
SILVER 1
SILVER 2
BRONZE
PRE-BRONZE
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Did you do any other physical activity today?
YES or NO - please choose
Yes
NO
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Tell us about your day...
Did you eat breakfast today?
Yes
No
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On a scale of 1 - 10, how rested do you feel?
1 - horrible
2 - barely alive
3 - can i go back to bed?
4 - close to human
5 - meh
6 - ok, but not great
7 - pretty good
8 - marvelous
9 - super marvelous
10 - king of the world
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Did you stay hydrated?
YES
Tried To
NO
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Swimmer Metrics
Heart Rate
Avg. SWOLF
VO2
Distance swam
EPOC Peak
Speed
Calories burned
Recovery Time
SUBMIT
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